I believe that many working moms are feeling paralyzed by everything they have to take care of, yet they know in their heart of hearts that this is not who they were meant to be. Everything combined with our day jobs is so much, between
feeding the family,
conquering the housework,
stretching the finances,
parenting in the midst of the overwhelm,
finding and nurturing real friends and support,
managing our limited time,
participating in celebrations,
renewing and protecting our health and energy, and establishing our value and self-worth
is an enormous weight on our shoulders, preventing us from even knowing where to start.
My clients learn how to make small changes in their in their lives, a few minutes at a time, and it creates a compounding positive effect on their well-being.